Protein Boost Your Energy and Helps Keep You Awake

As a weight lifter, runner, hiker, and cross country skier, I eat egg whites, fish, lean meat, protein powders and healthy snack bars. They are all very basic foods in my house. Basically, I eat egg whites at breakfast, then a protein powder shake for lunch and a best tasting protein bar on the hiking trail and on the road (and when I’m skiing all day long).

Promax makes some of the best best protein bars around. They taste good and I trust the ingredients — I trust Promax. Promax also manufactures calcium supplements in addition to protein bars and shakes. We all need calcium and some of us do not take time to est enough dairy products.

I like a a low carb, low glycemic diet, and the Promax 70 Calorie Bars fit right in: Low calorie often means low glycemic index.

Try it, you’ll like it. I mean protein keeps you from feeling sleepy, keeps you feeing full, and boosts your immune system. It keeps you young.